I am very proud to announce that I will continue to be working with Aqua Sphere in 2019. As brand Ambassador for Aqua Sphere for open water swimming / Triathlons and Michael Phelps for pool training and racing I will … Continue reading →
I was unsure after Hawaii if I would do Western Australia, it was in the back of my mind that if I had a good Kona I might come here and try and get an IM PB, I hoped I … Continue reading →
It’s taken a while to process my thoughts and mentally get over the race in Kona and get round to sitting down and write a report (might have something to do with qualifying again!), probably that long that it’s now … Continue reading →
It’s now into Race Week!! Only 5 days to go, still some short sharp training to do and lots of tapering. Today was short 1hr ride with some 10 minute intervals at over race pace, headed south out of Kona … Continue reading →
After 3 days fairly hard training it was time for an easier day (and moving apartments so fitted well). A very easy swim out to the 1/4 way mark followed by 20-30 minutes floating about on my back enjoying being … Continue reading →
Back to the ocean today for another lap of the race course, great to be greeted by this Turtle Dude swimming about at the beach. Great swim using the Aqua Sphere Energizer Speed Suit (I don’t want to wear out … Continue reading →
After my easy day yesterday, time to do some proper training and acclimatization. Off to the pool for some good hard efforts, great community pool (that means its free to use). Very quickly worked out that it was 25yds rather … Continue reading →
Now all the training’s done (well almost) I have some time to update my blog (and back dated reports from this years racing). Well here I am in sunny Kona, had a great first day of training after yesterday finding … Continue reading →
For those who don’t know the event go to the Red Bull site, there’s lots of great videos and information to motivate you for next year, entries normally open mid-October and sell out fast. People actually fly over from Canada … Continue reading →
I am very happy to be working with Torq nutrition and being #Torqfuelled for 2018. Torq have come onboard as a nutrition performance partner to provide training, race and recovery fuelled – and worktime snacks with their awesome snack bars. … Continue reading →
