Kona 2018
It’s taken a while to process my thoughts and mentally get over the race in Kona and get round to sitting down and write a report (might have something to do with qualifying again!), probably that long that it’s now … Continue reading →
Monthly Archives: October 2018
It’s Race Week!
It’s now into Race Week!! Only 5 days to go, still some short sharp training to do and lots of tapering. Today was short 1hr ride with some 10 minute intervals at over race pace, headed south out of Kona … Continue reading →
Recovery and Heat Testing!
After 3 days fairly hard training it was time for an easier day (and moving apartments so fitted well). A very easy swim out to the 1/4 way mark followed by 20-30 minutes floating about on my back enjoying being … Continue reading →
Turtle Time – Day 3
Back to the ocean today for another lap of the race course, great to be greeted by this Turtle Dude swimming about at the beach. Great swim using the Aqua Sphere Energizer Speed Suit (I don’t want to wear out … Continue reading →
Kona Training Day 2!
After my easy day yesterday, time to do some proper training and acclimatization. Off to the pool for some good hard efforts, great community pool (that means its free to use). Very quickly worked out that it was 25yds rather … Continue reading →
Aloha from Kona!
Now all the training’s done (well almost) I have some time to update my blog (and back dated reports from this years racing). Well here I am in sunny Kona, had a great first day of training after yesterday finding … Continue reading →