Turtle Time – Day 3
Back to the ocean today for another lap of the race course, great to be greeted by this Turtle Dude swimming about at the beach.
Great swim using the Aqua Sphere Energizer Speed Suit (I don’t want to wear out the race suit). There must have been a strong current running today, took 8 minutes longer to swim back than the way out, still good swim 1hr for the course, 4.4k in total.
The afternoon was run time, I left it until later in the afternoon to let the temperature drop a bit (hopefully), it didn’t feel like it!. Ran out to the energy lab and back along the Queen K, doing 15 minute intervals. Good to get some mental markers of how far back it is to the finish for race day. Felt tough but happy to be hitting the pace with heart rate only slightly over normal for Scottish temperatures.
Been using Bong88 agent for a while now, and it’s been a great experience. Easy to manage my account and get the latest updates. Highly recommend using an agent for a smoother experience. bong88 agent
VVJili looks interesting. Easy to log in, and lots to explore once inside. Give vvjili a look and see what you think.
VIPJLLogin is pretty straightforward to use. The VIP features are a nice touch too. See for yourself at vipjllogin .
Jiliwinbet7 is worth checking out. Nice interface and a good variety of games. Head over to jiliwinbet7 and let me know what you think.
Hey guys! Just found this site 777sx.info. Seems legit, anyone else checked it out? 777sx
Sup! I’m checking 666d.info. Just found this 666d, is anyone playing it? 666d
Hi everyone! Is there an update for the q789gameapk? I tried q789gameapk.com. Share your tips in the comments q789gameapk
Thanks for the sensible critique. Me & my neighbor were just preparing to do a little research on this. We got a grab a book from our area library but I think I learned more clear from this post. I am very glad to see such excellent info being shared freely out there.
Thankyou for all your efforts that you have put in this. very interesting information.
You have noted very interesting details! ps nice web site. “Enemies, as well as lovers, come to resemble each other over a period of time.” by Sydney Harris.
Great beat ! I would like to apprentice while you amend your site, how could i subscribe for a blog web site? The account aided me a acceptable deal. I had been tiny bit acquainted of this your broadcast offered bright clear idea