Kona Training Day 2!
After my easy day yesterday, time to do some proper training and acclimatization.
Off to the pool for some good hard efforts, great community pool (that means its free to use). Very quickly worked out that it was 25yds rather than meters during the warm-up (good thing otherwise I’d have thought I was going super fast).
A great 3.2k session in the open air what’s not to love. Trying out a different set of Aqua Sphere Kayenne goggles today.
Leisurely lunch and then out on the bike to smash the Queen K, 3 hours of long 30 minute intervals at 10w over race pace. All great fun feeling good and fast. Even with the temperature starting out at 38degs it still felt OK on the bike, by the time I got back it had cooled to 32deg, which actually felt cold! Guess I must be acclimatizing already! Stopped to help someone out with a flat tyre and ended up riding back in the dark, all good as they have segregated cycle lanes (and I drafted a German dude with lights!)
Then of outside for BBQ dinner, why waste the weather! No beer though 
Hey guys, just checked out tai88vinlink and gotta say, it’s pretty slick! Seems like a decent spot to try your luck. Check it out for yourselves at tai88vinlink.
I’ve been hitting up 70betwin lately and its pretty cool! They have a few games I really dig. Definitely worth a look if you’re searching for a new digital playground at 70betwin.
Spark 777, sounds exciting! Bagong site para kumita? Let’s see kung papalarin sa spark777!
Heard about Casino Cancun 777 from a friend. Looks like a solid site for some online fun. Checking it out this weekend! Click here: casinocancun777
The variety of slots here is insane. I spent the whole night playing and had a great time. Definitely visit okjilicasino if you love slots.
Really impressed with the variety of games here. It feels very secure and the bonuses are actually generous. Big thanks to krsos888.
Solid gaming experience and the promotions are always fresh. If you are looking for a steady place to play then phxxphcom is it.
No more struggling with broken links. plus777linklogin makes it so easy to get back into my account and start playing immediately. Super convenient tool! plus777linklogin
Solid platform with a great community feel. I appreciate the customer support being so responsive to my questions. Keep it up pkwin988!
Installation was a breeze and the gameplay is addictive. If you’re into mobile gaming, bdck999gameapk is the way to go.
Finding a working link can be a pain but this one is perfect. I got straight into the action without any issues. Thanks lisboa77link.
Best selection of slots I have seen in a while. The graphics are amazing and I won a nice amount last night on ph24jilipark.
I’ve been looking for a reliable way to access my account and this site makes it so simple. The login process is smooth and I didn’t hit any glitches. Highly recommend popi99login for everyone.
Great experience so far. The customer support team is very responsive and helped me out with my deposit in minutes. Love idjepor987!
I’ve had some crazy wins here recently! The excitement is real and the atmosphere is just right for gaming. I’m addicted to x8888slot now.
Best experience I have had with a Jili provider in a while. The odds seem fair and the animations are top notch. Cheers to phjilimacao for the great service.
The login process is super fast and secure. I didn’t encounter any lag even during peak hours. vk777gamelogin is definitely the way to go.
The game selection is massive and the quality is impressive. I have recommended this place to all my friends already. Best at aa888plataforma
Really impressed with the variety of options here. I spent the whole weekend playing and the rewards are actually decent. phtayahot is definitely my new favorite go-to.
I had a huge win last night and the withdrawal was processed almost instantly. That is exactly what I look for in a platform. br888win19 is the real deal.
This site is a hidden gem. The odds are fair and the overall vibe is just right for a casual player like me. Check out br289winbet.
I’ve been looking for a reliable spot to play and this one really hits the mark. The interface is smooth and the payouts are surprisingly fast. Definitely my new go-to place for some action! brsorte26bet
I feel like my luck has actually changed since I started playing here. The graphics are great and the vibe is just right. Love everything about pklucky33game.
Really loving the interface here. Everything is easy to navigate and the bonuses are actually fair. Highly recommend vnxs666 for anyone looking for some action.
I’m really impressed with the fair play and the transparency of the odds here. It feels much safer than other places I’ve tried. Glad I found vnsc887
I’ve tried a few platforms recently, but this one is definitely my favorite. The games load fast and the payouts are fair. Highly recommend phokjili for anyone looking for some real excitement!
The app version is a game changer. I can play anywhere without any glitches. If you are on the go just download 24jiliparkapp and enjoy.
Really loving the vibe here. The bonuses are generous and it feels like a fair place to play. I’m spending a lot of my free time on krwinkcwinkr these days
Just had a massive win last night! The excitement is real and the registration process was super quick. Try vnff68
The graphics are stunning and the updates are frequent. I spend a lot of my free time on vnak168 and never get bored.
The promotional offers here are insane. I managed to double my initial deposit thanks to the welcome bonus. You should definitely check brwin4444bet.