{"id":236,"date":"2017-10-09T23:10:32","date_gmt":"2017-10-09T23:10:32","guid":{"rendered":"http:\/\/martingoodlad.com\/wordpress\/?p=236"},"modified":"2018-01-05T14:37:30","modified_gmt":"2018-01-05T14:37:30","slug":"scottish-standard-distance-championships-2017","status":"publish","type":"post","link":"https:\/\/martingoodlad.com\/?p=236","title":{"rendered":"Scottish Standard Distance Championships 2017"},"content":{"rendered":"<p style=\"text-align: justify;\">I was looking forward to racing the Scottish Championships at my home venue, although also apprehensive as it was the middle of my last big training block for Ironman Barcelona, but I still had podium ambitions!<\/p>\n<p style=\"text-align: justify;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"207\" data-permalink=\"https:\/\/martingoodlad.com\/?attachment_id=207\" data-orig-file=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Swim-exit-2017.jpg?fit=2048%2C1365&amp;ssl=1\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Swim exit 2017\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Swim-exit-2017.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Swim-exit-2017.jpg?fit=1024%2C683&amp;ssl=1\" class=\"alignleft wp-image-207 size-medium\" src=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Swim-exit-2017.jpg?resize=300%2C200&#038;ssl=1\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Swim-exit-2017.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Swim-exit-2017.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Swim-exit-2017.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Swim-exit-2017.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\">All too soon and in the water waiting for the start, of we go and it was far more frantic than a long distance race, full pelt for the first few hundred metres glad I had my Kayenne goggles so siting and vision wasn\u2019t a problem, the #phantom wetsuit was fast, keeping up with the top swimmers far longer than normal, a great swim with a 35sec PB over the distance! Into transition and the phantom came off as quickly it swims. Lots of great comments about the flashy blue #phantom wetsuit! 3<sup>rd<\/sup> in Age Group so far.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"208\" data-permalink=\"https:\/\/martingoodlad.com\/?attachment_id=208\" data-orig-file=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Transition-1-2017-e1512997929201.jpg?fit=1034%2C1075&amp;ssl=1\" data-orig-size=\"1034,1075\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Transition 1 2017\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Transition-1-2017-e1512997929201.jpg?fit=289%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Transition-1-2017-e1512997929201.jpg?fit=985%2C1024&amp;ssl=1\" class=\"wp-image-208 alignleft\" src=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Transition-1-2017-e1512997929201-289x300.jpg?resize=290%2C300&#038;ssl=1\" alt=\"\" width=\"290\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Transition-1-2017-e1512997929201.jpg?resize=289%2C300&amp;ssl=1 289w, https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Transition-1-2017-e1512997929201.jpg?resize=768%2C798&amp;ssl=1 768w, https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Transition-1-2017-e1512997929201.jpg?resize=985%2C1024&amp;ssl=1 985w, https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Transition-1-2017-e1512997929201.jpg?w=1034&amp;ssl=1 1034w\" sizes=\"auto, (max-width: 290px) 100vw, 290px\" \/><\/p>\n<p style=\"text-align: justify;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"209\" data-permalink=\"https:\/\/martingoodlad.com\/?attachment_id=209\" data-orig-file=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Bike-1-2017-e1512997864381.jpg?fit=628%2C667&amp;ssl=1\" data-orig-size=\"628,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Bike 1 2017\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Bike-1-2017-e1512997864381.jpg?fit=282%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Bike-1-2017-e1512997864381.jpg?fit=628%2C667&amp;ssl=1\" class=\"wp-image-209 alignright\" src=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Bike-1-2017-e1512997864381-282x300.jpg?resize=273%2C289&#038;ssl=1\" alt=\"\" width=\"273\" height=\"289\" srcset=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Bike-1-2017-e1512997864381.jpg?resize=282%2C300&amp;ssl=1 282w, https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Bike-1-2017-e1512997864381.jpg?w=628&amp;ssl=1 628w\" sizes=\"auto, (max-width: 273px) 100vw, 273px\" \/>Onto the bike and the legs are saying you\u2019re a long distance triathlete what are you doing to me! A windy technical bike course put the energize speed skin to good use, I passed 2 and was passed by 2 so all square by the end of the bike. The run course was largely off road (and I must say a bit evil!) with a long uphill section complete twice, there were a few dead turns which were great so I could see how far 4<sup>th<\/sup> place athlete was behind me, I ran steady for the first lap and let the gap close by 1minute and then went hard to the end for my first Scottish Championship podium finish.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"210\" data-permalink=\"https:\/\/martingoodlad.com\/?attachment_id=210\" data-orig-file=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Podium-2017.jpg?fit=1995%2C1665&amp;ssl=1\" data-orig-size=\"1995,1665\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Podium 2017\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Podium-2017.jpg?fit=300%2C250&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Podium-2017.jpg?fit=1024%2C855&amp;ssl=1\" class=\"alignleft wp-image-210 size-medium\" src=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Podium-2017.jpg?resize=300%2C250&#038;ssl=1\" alt=\"\" width=\"300\" height=\"250\" srcset=\"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Podium-2017.jpg?resize=300%2C250&amp;ssl=1 300w, https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Podium-2017.jpg?resize=768%2C641&amp;ssl=1 768w, https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Podium-2017.jpg?resize=1024%2C855&amp;ssl=1 1024w, https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Podium-2017.jpg?w=1995&amp;ssl=1 1995w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Thanks to Aqua Sphere for supporting me with the #phantom wetsuit, bring on Ironman Barcelona!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was looking forward to racing the Scottish Championships at my home venue, although also apprehensive as it was the middle of my last big training block for Ironman Barcelona, but I still had podium ambitions! All too soon and <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/martingoodlad.com\/?p=236\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":210,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-race-report"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/martingoodlad.com\/wp-content\/uploads\/2017\/10\/Podium-2017.jpg?fit=1995%2C1665&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p95rUk-3O","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/martingoodlad.com\/index.php?rest_route=\/wp\/v2\/posts\/236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martingoodlad.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martingoodlad.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martingoodlad.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martingoodlad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=236"}],"version-history":[{"count":6,"href":"https:\/\/martingoodlad.com\/index.php?rest_route=\/wp\/v2\/posts\/236\/revisions"}],"predecessor-version":[{"id":266,"href":"https:\/\/martingoodlad.com\/index.php?rest_route=\/wp\/v2\/posts\/236\/revisions\/266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/martingoodlad.com\/index.php?rest_route=\/wp\/v2\/media\/210"}],"wp:attachment":[{"href":"https:\/\/martingoodlad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martingoodlad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martingoodlad.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}