{"id":491,"date":"2019-03-23T23:49:32","date_gmt":"2019-03-23T23:49:32","guid":{"rendered":"http:\/\/martingoodlad.com\/?page_id=491"},"modified":"2019-03-23T23:49:36","modified_gmt":"2019-03-23T23:49:36","slug":"2018-2","status":"publish","type":"page","link":"https:\/\/martingoodlad.com\/?page_id=491","title":{"rendered":"2018"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>A-Races<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Outlaw Triathlon- 9:53:51 &#8211; <strong>3rd Age Group<\/strong>, 20th Overall (<strong>1st out water in age cat<\/strong>) &#8211; <strong>1st ever Iron distance Podium<\/strong><\/li><li>Ironman World Championships Kona &#8211; 10:27:15 &#8211; 156th Age Group, 899th overall &#8211; Swim (57:56), Bike (5:00:29), Run (4:20:04) PB&#8217;s Swim &amp; Bike<\/li><li>Ironman Western Australia &#8211; 09:54:51 &#8211; 10th Age Group, 70th Overall,  <br>swim (57:16), Bike (4:55:42), Run (3:55:44)  <strong>&#8211; Qualified for Kona!!!<\/strong><br><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>B-Races <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Turriff Sprint &#8211; <strong>1st Age Group<\/strong>, 4th Overall,<\/li><li>Peterhead Sprint &#8211; <strong>1st Age Group<\/strong>, 3rd Overall,<\/li><li>Lochloman &#8211; Half Iron Distance &#8211; 2nd Age Group, 4th Overall, <strong>&#8211; 1st out the water<\/strong><\/li><li>Aberfeldy Middle Distance &#8211; 4th Age Group , 17th Overall &#8211; <strong>2nd out water in age group<\/strong><\/li><li>Knockburn Standard (Scottish Championships) &#8211; 5th Age Group, 17th overall<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Warm-up &amp; Fun Events<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Red Bull Neptune Steps &#8211; 15th in Grand Final<\/li><li>Aberdeenshire Council Summer Aquathlon Series<ul><li>Race 1 &#8211; Pool Swim  &#8211; <strong>1st Overall<\/strong>,<\/li><li>Race 2 Open Water Swim &#8211; <strong>1st Overall<\/strong>,<\/li><li>Race 3 Open Water Swim &#8211; <strong>1st Overall <\/strong><\/li><\/ul><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A-Races Outlaw Triathlon- 9:53:51 &#8211; 3rd Age Group, 20th Overall (1st out water in age cat) &#8211; 1st ever Iron distance Podium Ironman World Championships Kona &#8211; 10:27:15 &#8211; 156th Age Group, 899th overall &#8211; Swim (57:56), Bike (5:00:29), Run <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/martingoodlad.com\/?page_id=491\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":48,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-491","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P95rUk-7V","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/martingoodlad.com\/index.php?rest_route=\/wp\/v2\/pages\/491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martingoodlad.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/martingoodlad.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/martingoodlad.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martingoodlad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=491"}],"version-history":[{"count":1,"href":"https:\/\/martingoodlad.com\/index.php?rest_route=\/wp\/v2\/pages\/491\/revisions"}],"predecessor-version":[{"id":492,"href":"https:\/\/martingoodlad.com\/index.php?rest_route=\/wp\/v2\/pages\/491\/revisions\/492"}],"up":[{"embeddable":true,"href":"https:\/\/martingoodlad.com\/index.php?rest_route=\/wp\/v2\/pages\/48"}],"wp:attachment":[{"href":"https:\/\/martingoodlad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}